The Best Diet On The Planet
ricthompson
June 18, 2020
Our town has a Facebook group that is often obnoxious. But, still I read it. Kind of like watching a train wreck…you just can’t turn
Menu
Your search Results
Here is what we found..
Vision, Mission, Core Values…and why that matters to you.
ricthompson
June 17, 2020
Hey CrossFit PTC Family, I had a hard conversation the other morning. To be honest I don’t want to talk about what is going on
Training at CrossFit PTC- March 15 edition
ricthompson
March 16, 2020
CrossFit PTC Fam, Just a quick update. March 15 was probably not the best day for Ceasar, but at least he wasn’t worried about COVID-19.
CrossFit PTC – The Gym – How We Are Training Through COVID-19
ricthompson
March 13, 2020
Hey CrossFit PTC Fam, Thanks to COVID-19 it seems that the world has gone crazy, but we want to share some great news with you.
Supplements- Cold and Flu
ricthompson
March 11, 2020
As Nutrition Coaches we often get asked if there are supplements that can “keep me from getting the flu” or more recently COVID-19. This is
How CrossFit PTC can help you be in the top 8%
ricthompson
January 6, 2020
You are probably not taking advantage of one of the most powerful tools at CrossFit PTC. A tool designed to help you reach all of
It only takes one minute.
ricthompson
December 11, 2019
How does one minute ruin your health? I just listened to a podcast where a writer was talking about getting up at 4:30, going to
Cheaper Than Therapy- A CrossFit Transformation Story
ricthompson
October 18, 2019
Cheaper Than Therapy A Crossfit Transformation Story By: Angie Bryant a reformed athlete “There’s something wrong with me”; I lashed out at my husband. After
Get another hour in my day-workout edition
ricthompson
October 2, 2019
Have you ever said, “I need another hour in my day”? Let’s look at a way to add some time back to your schedule using
Wandering around the gym, and big pants
ricthompson
October 1, 2019
I was 40 and my pants were the biggest they had ever been. How could this be?
You can avoid this.
