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Training at CrossFit PTC- March 15 edition

CrossFit PTC Fam,

Just a quick update.  March 15 was probably not the best day for Ceasar, but at least he wasn’t worried about COVID-19. 

Our goal is that our clients are healthy and achieving their goals!  A little better today than yesterday.

First, we will remain open unless told to close by city, state or federal officials.  We are committed to you.

Second, we want all of our clients to be able to train without fear.  So, if you want to work out at home, we will provide an option for that.  This also means if you are sick, have a sniffle, cough, or any other symptoms we are asking you to stay home.  Even if you know in your heart it is allergies, others don’t know that and in today’s environment, they may not be comfortable being around someone showing any symptoms.  Let me say that again if you have any sniffle, cough, or signs of cold please do not come to the gym. Work out using the remote / bodyweight option.  

Third, clean, clean, clean.  We will work to clean between every class, but we need you to help. We will ensure that you are stocked with disinfectant cleaner and clean rags. If you touch it, please clean it. In addition please use your phone to check-in to class and to enter your scores. The class coach will be disinfecting the keyboard, and we ask that only the coach touches it.  Also, we are asking everyone to wash their hands before and after the wod.

Fourth, we love hugs, high fives, fist bumps and other forms of human contact. However, for the time being, we are going to ask that we all settle for elbow bumps.  Please don’t share equipment, stations or mats without wiping them down between uses.  

Finally,  Ric will be hosting a FB Live CFPTC Town Hall meeting on Monday 3/16 at 8:30 in our CFPTC FaceBook group.  If you aren’t a part of that group, now is a great time to join. We will have an open discussion addressing concerns and questions as we all attempt to navigate the COVID-19 daily impact.

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