The best proof I can offer of the effectiveness of the at-home program is 5 new PRs (Personal Record) over the past few weeks. I ...

I had let fitness take a back seat, not because of lack of desire, but from the aches and pains associated with a variety of ...

The end of the nutrition challenge had left me at a standstill. There were no more goals to meet and no one was checking in ...

Cheaper Than Therapy A Crossfit Transformation Story By: Angie Bryant a reformed athlete “There’s something wrong with me”; I lashed out at my husband.  After ...

"I love this place and highly recommend it for everyone regardless of age or level of fitness. Working out here is like working out with ...

“Great time today with Crossfit PTC friends. Lots of encouragement all around. Coaches and programming are excellent and they are always working to make you ...

3 years ago I joined CFPTC. I was low on energy, I was in fair shape, and I was on a few different medications for ...

About 3 months before I started at CrossFit PTC I had very low energy and at one point I would get short of breath climbing ...

I am in better shape than I have been in since my early thirties. I have made countless friends with whom I’ve shared many ...