Our coaches will help you FEEL Amazing

Meet the team thats dedicated to making your goals a reality.

our story

“Good Coaching is absolutely essential. We have an on-going CrossFit PTC Instructor Training Program, and we believe that coaches need to continue to learn.”

Ric Thompson is a Certified CrossFit Level 3 Trainer (CF-L3), Certified Pose Running Trainer and has been certified in CrossFit Running, Mobility, Olympic Lifting, Coaches Prep Course and CrossFit Kids. A graduate of the US Naval Academy, Ric has been in the Marines for over 25 years serving in both Active and Reserve forces. Ric was exposed to CrossFit by some friends in the Marine Corps and has never looked back. He and his wife Jen started CrossFit PTC with their 5 kids in March of 2008 initially training in their garage.

“This program challenges and changes your definition of fitness. I thought I was fit, from all the things that I did in and out of the Marines, but I wasn’t CrossFit. CrossFit has changed my life”.

CrossFit Level 3/Certified CrossFit Trainer (CCFT)
CrossFit Olympic Lifting
CrossFit Movement & Mobility
CrossFit Gymnastics
CrossFit/Pose Running
CrossFit Kids
CrossFit Powerlifting
CrossFit Coaches Prep
CrossFit Open Judge
USAW Olympic Weightlifting
Precision Nutrition Certified Coach (PN1)
Healthy Steps Nutrition Certified


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