Fun Labor Day Workout
CrossFit PTC – WOD View Public Whiteboard Metcon (AMRAP – Reps) “Jenkins” 40 Minute AMRAP with a Partner: 50 burpees 400m run 50 KB swings
Here is what we found..
CrossFit PTC – WOD View Public Whiteboard Metcon (AMRAP – Reps) “Jenkins” 40 Minute AMRAP with a Partner: 50 burpees 400m run 50 KB swings
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