CrossFit PTC – WOD
Game Changer Challenge 15.3 (AMRAP – Reps)
AMRAP 8 Minutes:
50m Shuttle Sprint
20 Overhead Prison Lunge (45,25)
7 Burpees
~scaled 35,15
Menu
HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Game Changer Challenge 15.3
POPULAR POSTS
Schedule
Your
Free Intro
Talk with a coach about your goals, get the plan to achieve them.
