HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

# Evil Ric

CrossFit PTC – WOD

Come celebrate Ric’s birthday with a WOD in his honor!

Metcon (AMRAP – Rounds and Reps)

Group Warmup

#Evil Ric

Teams of 2

28 Min AMRAP

Partner A:

AMRAP of

4 Deadlift (225/135#)

9 KBS (53/35)

11 Box Jumps (20″)

Partner B: 400m Sandbag Run

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

LET’S DO THIS
CONTACT
(678) 519-2302
info@crossfitptc.com
303 Kelly Drive
Peachtree City, GA 30269
Facebook-f Instagram
Click here to schedule a Free Intro. During your intro, we'll make a plan to help you reach your goals.
BOOK A FREE INTRO
KILO LOGO

A Kilo website. All rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit PTC