Ready for a new challenge? Our workouts are constantly varied and designed to make you stronger, fitter and healthier. Don't think you're ready? Don't worry! All movements can be scaled to your skill level.

Want to build a solid foundation of fitness with your kids? We offer classes for CrossFit Kids (5-10) and CrossFit Varsity (11-14). Want to give your kids a competitive edge? We also offer a sports prep program for individuals and teams.

Are you busy? Tired of clothes not fitting? The Shred Challenge is a fun 6 week, body transformation challenge. Personalized coaching, meal plans, goal reviews, and much more, guaranteed!