CrossFit PTC – WOD
Metcon (AMRAP – Reps)
“Stonehenge”
Teams of 4
15 Min AMRAP
A) 100m Partner Sled Pull (135/75)
B) Partner AMRAP of:
OTS Stone Drop (65/40)
7 Burpees
Sub for OTS stone drops is KB Sumo Deadlift High Pull (70/44)
Partners 1 & 2 will complete the Sled Pull while partners 3 & 4 complete an AMRAP of over-the-shoulder stone drops and burpees, switching every 7 burpees. Teams of 2 will switch when sled pull is completed. Only total team stone drops count
