CrossFit PTC – WOD
Double-Unders (Max Reps )
best of 3 attempts
Double Under (2 min test) (2 min max effort- Does not have to be unbkn)
Max number in 2 min
Pimpin Annie- (Time)
50 Double unders
50 push ups
40 Double unders
40 push ups
30 Double under
30 push ups
20 Double unders
20 Push ups
10 Double unders
10 push ups
Lil Pimpin Annie (Time)
50 Double unders
25 Push ups
40 Double unders
20 push ups
30 Double unders
15 push ups
20 Double unders
10 Push ups
10 Double unders
5 push ups
