Saturday 3/24/2018

Richard Thompson · March 23, 2018

CrossFit PTC – WOD

“Thicker than a Snicker”

Teams of 3 with 1 person working at a time.

3 min stations with 1 minute of rest between stations:

Jumping Squats

Burpees

Jumping Lunges

KB Deadlift 70/53

Assault Bike Calories

Sit-ups

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!