CrossFit PTC – WOD
Weightlifting
The CrossFit Total (Total Weight)
Back Squat (1 Rep Max)
Shoulder Press (1 Rep Max)
Deadlift (1 Rep Max)
Menu
HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
WOD – Monday, August 27, 2018
POPULAR POSTS
Schedule
Your
Free Intro
Talk with a coach about your goals, get the plan to achieve them.
