CrossFit PTC – WOD
Metcon (Time)
For time:
75 Devil’s presses 35/20#
**Every 3:00 starting at 0, complete a 200m run
Rx+ 50/35#
Cash out – SURPRISE
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For time:
75 Devil’s presses 35/20#
**Every 3:00 starting at 0, complete a 200m run
Rx+ 50/35#
Cash out – SURPRISE