Partner Workout!
150 dumbbell thrusters
150 dumbbell clean and press
150 abmat sit ups
150 box jumps/step ups
150 ring rows
**Every 2 minutes starting at 2:00 complete 5 synchronized burpees.
***1 partner working at a time except for the burpees
Talk with a coach about your goals, get the plan to achieve them.
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