Patrick- Effective Remote Coaching
The best proof I can offer of the effectiveness of the at-home program is 5 new PRs (Personal Record) over the past few weeks. I h…
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nutrition
The #1 Way to Improve your Performance and Body Composition. (It might also be the hardest).
The secret If I were a great copywriter I’d keep you guessing to the end. But I’m going to lay my cards on the table…
The Best Diet On The Planet
Our town has a Facebook group that is often obnoxious. But, still I read it. Kind of like watching a train wreck……
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