How GLP-1s Can Create Real Change (And Why Fitness and Nutrition Still Matter)
You’ve probably heard the buzz around GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Maybe you’ve wondered: At CrossFit PTC, we’ve been digging deep into these
Here is what we found..
You’ve probably heard the buzz around GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Maybe you’ve wondered: At CrossFit PTC, we’ve been digging deep into these
When it comes to nutrition, it can feel like there’s an overwhelming amount of information out there. From the latest superfoods to the trendiest diets,
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