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Cheaper Than Therapy- A CrossFit Transformation Story

ricthompson October 18, 2019

Cheaper Than Therapy A Crossfit Transformation Story By: Angie Bryant a reformed athlete “There’s something wrong with me”; I lashed out at my husband. After

Life Hack: Get a coach- save time

ricthompson April 11, 2019

For fitness or physical performance the key ‘life hack’ is a coach.

Chase Your Goals, not Rabbits

ricthompson April 10, 2019

At CrossFit PTC, our coaches want to talk to you every 3-4 months. One on one, in person. We want to put you on the InBody; ask about your goals; review your progress; and then give you the best possible prescription.