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Saturday Partner WOD

CrossFit PTC – WOD

(No Measure)

Group Warmup

Review Clean Thrusters

Metcon (AMRAP – Rounds and Reps)

Teams of 2:

20 Min AMRAP:

48 Jumping Squats

24 Toes 2 Bar

12 Clean Thrusters (115/65#)

Team reps to be completed alternating style. For Toes 2 Bar, both have to be hanging on the bar for rep to count.

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