CrossFit PTC – WOD
Back Squat (Work to 3 rep max back squat)
For time, partitioning anyhow, complete:
150 wall balls 20/14#
150 sit ups
RX+ 75 toes to bar sub for sit ups
***You can break up the reps however you want. Any order and rep scheme is okay, just complete all the work!
20 minute cap