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Saturday Partner WOD

CrossFit PTC – WOD View Public Whiteboard Metcon Metcon (4 Rounds for reps) “Four Horseman” AMRAP 4 15/10 Cal Row 15 OH Lunges (45/25) 15

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The many colors of open gym

One of my daughters plays the piano…I know I said open gym, just hang with me.  Anyway, one of my daughters plays the piano. I enjoy hearing her play. That wasn’t (and still sometimes isn’t) always the case.  It seems that playing the piano takes practice. It is a skill that is honed through repetition.

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