4 Ingredient Protein Pancakes

4 Ingredient Protein Pancakes

 This is one of our favorite recipes! Quick, easy and delicious!
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Breakfast, Snack
Servings: 1 Pancake
Calories: 110kcal

Instructions

  • Ingredients
    3 tbsp unsweetened applesauce
    1 egg
    2 egg whites
    3/4 cup old fashioned oats
    1 scoop Ascent vanilla protein powder
    1/2 tsp vanilla extract
    1/2 tsp cinnamon
    Instructions
    Beat Eggs and Egg whites
    Mix in applesauce, cinnamon, vanilla, oats and protein powder
    Place skillet on LOW heat
    Make 5 protein pancakes
    Optional: top with 1 tsp almond butter (not included in nutrition facts label)