Quinoa Turkey Meatballs

Quinoa Turkey Meatballs

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Keyword: quinoa, turkey
Servings: 8 svgs
Calories: 180kcal

Instructions

  • Ingredients
    1 lb 99% fat free ground turkey
    1 lb 93% fat free ground turkey
    1 cup cooked quinoa
    1 yellow onion, diced
    6 cloves garlic
    1 cup chopped spinach
    1 egg whisked
    2 tbsp low-sodium soy sauce
    1/4 tsp red pepper chili flakes
    1 tbsp Italian seasoning
    1 tsp dried oregano
    1 tsp salt
    1 tsp pepper
    Instructions
    Preheat oven to 350 degrees. Spray baking pan.
    In a large bowl, combine all ingredients and mix.
    Roll into 24 balls and place on a baking sheet
    Bake for 25-30 minutes (until golden brown). Flip meatballs about 10 minutes after cooking.

Notes