10 hard boiled egg whites diced
1 avocado mashed
1 Tbsp Dijon mustard
1 Tbsp plain Greek yogurt
2 tsp. fresh lemon juice
1/3 cup green onions
1/2 cup celery
1/2 tsp paprika
1/4 tsp pepper
Pinch of sea salt
In a large mixing bowl, mash avocado. Mix in Greek yogurt, mustard, and
lemon juice until smooth.
Mix in green onions, celery, paprika, salt and pepper (set to the side).
Chop egg white (disregard the yolks) then fold in the avocado mixture.
Serve on a slice of Ezekiel bread with fresh arugula.
1 serving: 230 calories, 20 grams protein, 7 grams carbs, 11 grams fat