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Memorial Day Murph 2017

Event Details: When: Saturday, May 25th Where: CrossFit PTC Heat Times: 6:00am, 7:15am, 8:30am, 9:15am $35 entry fee – Net proceeds going to 3 Local Vet causes (Non-profit). Signup to Participate » Get friends to sponsor you.  Hold a contest to see… Read more »

Note from Russ

Thanks for the coaching and friendship. You have created a wonderful community at CFPTC. I always felt supported and welcomed. You guys were the best part of my time in Georgia, and if there is ever anything I can do for… Read more »

Friday – Jun 26th, 2015 [SAMPLE]

Murph Run 1 Mile 100 Pullups 200 Pushups 300 Squats Run 1 Mile You can break up the pullups, pushups, and squats however you like.

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Fake Blog Post [Sample]

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